Download any Instagram video in high quality for free. Fast | Easy | HD
Public posts only — nothing stored. Videos larger than 50MB can't be converted to MP3. Full support: Reels, Video, Audio 192k, Photo/Carousel, Stories, Profile, Facebook.
Beyond Reels, Instagram hosts regular feed videos, long-form IGTV episodes, cooking shows, interviews and vlogs. This downloader handles all of them: paste any public video post link and get the original MP4 file.
Because Instagram offers no built-in save button, students archiving lectures, coaches reviewing footage and travelers keeping trip videos all rely on tools like this to watch offline — on planes, in low-signal areas, or simply without burning mobile data.
Feed videos, Reels and IGTV episodes all expose a link through the three-dot menu on the post. On desktop, the address-bar URL of any instagram.com/p/, /reel/ or /tv/ page works directly.
Find the video post in the Instagram app or website.
Tap the three dots (⋯) at the top-right of the post.
Choose Copy Link, then paste it into the box above.
Tap the three dots on any Instagram video post and choose Copy Link.
Paste the link into the box above and press Download.
Preview the clip, then save the MP4 to your device.
Copy the link in the Instagram app, paste it here in Chrome, and tap Download — the file lands in your Gallery or Downloads folder.
Copy the link, paste it here in Safari, and tap Download. The file saves to Files → Downloads; long-press a played video and choose Save Video to move it to Photos.
Copy the URL from the browser address bar, paste it above, and press Download. Files land in your Downloads folder — right-click → Save As works too.
Feed videos, Reels and IGTV resolve through the same box — no need to pick the right tool first.
Long-form videos keep their full uploaded resolution, including HD IGTV episodes.
Need just the audio from a talk or podcast clip? One extra tap converts it to 192kbps MP3.
Links are fetched in real time and never stored; only public posts can be resolved.
There is no fixed limit, but very large files take longer and MP3 conversion caps source videos at 50MB on our current server.
One link at a time — paste each episode link separately. Playlists are intentionally not supported.
No. Downloads happen server-to-server from the public CDN; Instagram shows the creator nothing about it.